... - 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 - ... records | ||||||
2006 (33 races) | ||||||
Date | City | Event | C | Length | Time | Comment |
---|---|---|---|---|---|---|
31. 12. 06 | Radley | Oxford Mail XC, Race 3 | x | ~ 8.2 km | 41:06 | 173th (of 271) |
03. 12. 06 | Culham | Oxford Mail XC, Race 2 | x | ~ 8.2 km | 48:06 | 194th (of 257) |
22. 10. 06 | Abingdon | Nobel Marathon [24,22,8] | rc | 42.2 km | 3:56:43 | 450th |
23. 09. 06 | Fort William | The Big One 34:18 (3:58) 4:26:31 (3:55) 3:26:35 |
2x | 1.9-90-21.1 | 8:35:18 | 8th (of 37) 1st MV |
16. 09. 05 17. 09. 05 |
Round Norfolk Relay | 17 stages, HRR B team | r | 193 mi | 25:39:51 | 26th (of 45 teams) |
Round Norfolk Relay | 1st leg | r | 26.3 km | 2:00:45 | 18th (of 45) | |
07. 09. 06 | Oxford | HRR Timetrial Final | r | 4 mi | 28:30 | |
03. 09. 06 | Wales | Xterra | 2x | 2k-38k-10k | 3:01:32 | 3rd M45 |
22. 08. 06 | Bletchingdon | BARrace 9 (results) 5:31-29:51-24:16 | 2 | 1.5-18.2-4.8 | 59:38 | 7th (of 9) |
10. 08. 06 | Oxford | HRR Timetrial 5 | r | 4 mi | 27:40 | |
08. 08. 06 | Bletchingdon | BARrace 8 (results) 5:32-29:35-20:48 | 2 | 1.5-18.2-4.8 | 55:55 | 3rd (of 13) |
23. 07. 06 | Frankfurt, Germany |
IRONMAN Germany 2006
[23,22,8] 1:28:05(4:24)5:09:50(1:41)4:21:45 |
3 | 3.8-180-42.2 | 11:05:46 | 594th (of 2013) |
13. 07. 06 | Oxford | HRR Timetrial 4 | r | 4 mi | 26:26 | |
11. 07. 06 | Bletchingdon | BARrace 6 (results) 5:23-29:48-20:43 | 2 | 1.5-18.2-4.8 | 55:54 | 5th (of 10) |
27. 06. 06 | Bletchingdon | BARrace 5 (results) 5:24-31:48-19:34 | 2 | 1.5-18.2-4.8 | 56:46 | 7th (of 14) |
18. 06. 06 | Ivinghoe Beacon to Marlborough |
Ridgeway Relay HRR women team | m | 89 mi | 11:39:17 | 11th (of 35) 1st ladies team |
Ridgeway Relay | 1st leg (HRR women team) | m | 10.4 mi | 1:16:59 | 13th (of 35) | |
13. 06. 06 | Bletchingdon | BARrace 4 (results) 5:25-29:52-20:17 | 2 | 1.5-18.2-4.8 | 55:34 | 3rd (of 11) |
11. 06. 06 | Windsor |
Windsor Triathlon 27:54-62:32-43:39 11th fastest bike split |
3 | 1.5-42-10 | 2:17:30 | 75th (of 1511) 4th M45-49 |
08. 06. 06 | Oxford | HRR Timetrial 3 | r | 4 mi | 27:02 | |
30. 05. 06 | Bletchingdon | BARrace 3 (results) 5:19-30:46-20:35 | 2 | 1.5-18.2-4.8 | 56:40 | 7th (of 20) |
20. 05. 06 | Lanzarote, Canarias |
IRONMAN Lanzarote 2006
[23,22,7] 1:07:21 (6:03) 6:00:39 (2:03) 4:13:03 |
3 | 3.8-180-42.2 | 11:29:09 | 209th (of 1004) |
16. 05. 06 | Bletchingdon | BARrace 2 (results) 5:48-10:27-6:41 | 2 | 1.5-6.3-1.6 | 22:56 | |
11. 05. 06 | Oxford | HRR Timetrial 2 | r | 4 mi | 24:09 | |
02. 05. 06 | Bletchingdon | BARrace 1 (results) 5:25-30:34-19:53 | 2 | 1.5-18.2-4.8 | 55:45 | 4th (of 24) |
30. 04. 06 | Cambridge | Duathlon 26:09 - 58:23 - 27:26 | 2 | 7 - 35 - 7 | 1:51:59 | 61st (of 269) |
23. 04. 06 | London | 26th Flora London Marathon [23,22,6] | rc | 42.2 km | 2:58:58 | 1129th (of 32983) |
09. 04. 06 | Ashbourne | Duathlon 54:49 - 1:17:48 - 16:04 | 2 | 12 - 40 - 4 | 2:28:41 | 68th (of 291) |
02. 04. 06 | Swindon |
Swindon Duathlon 38:50 - 1:13:36 - 20:41 |
2 | 10 - 38 - 5 | 2:13:07 | 32nd (of 129) 2nd M45 |
12. 03. 06 | Banbury | Banbury 15 | rc | 15 mi | 1:49:28 | 73rd (of 425) |
11. 03. 06 | Bordon | Monsterman 4 (FF) | 2x | 6.4-19.3-6.4 | 1:24:26 | 4th (of 41) |
26. 02. 06 | Bourton-on-the-Water | Bourton 10k | r | 10k | 37:58 | 89th (of 448) |
11. 02. 06 | Bordon | Monsterman 3 (MM) | 2x | 6.4-19.3-6.4 | 1:46:56 | 4th (of 52) |
07. 01. 06 | Bordon | Monsterman 2 (HH) | 2x | 6.4-25.8-6.4 | 2:22:38 | 8th (of 56) |
01. 01. 06 | Lambourn | Oxford Mail XC, Race 3 | x | ~ 9 km | 37:38 | 100th (of 179) |
r(road), x(cross country),
m(multi terrain), t(track),
c(certified course), o(orienteering), 2(duathlon), 3(triathlon), b(bike), |
running other |
To my running page
To my workpage
Hanno Nickau Last modified: Fri May 29 17:49:03 BST 2009