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2006 (33 races)
Date City Event C Length Time Comment
31. 12. 06 Radley Oxford Mail XC, Race 3 x ~ 8.2 km 41:06 173th (of 271)
03. 12. 06 Culham Oxford Mail XC, Race 2 x ~ 8.2 km 48:06 194th (of 257)
22. 10. 06 Abingdon Nobel Marathon [24,22,8] rc 42.2 km 3:56:43 450th
23. 09. 06 Fort William The Big One
34:18 (3:58) 4:26:31 (3:55) 3:26:35
2x 1.9-90-21.1 8:35:18 8th (of 37)
1st MV
16. 09. 05
17. 09. 05
Round Norfolk Relay 17 stages, HRR B team r 193 mi 25:39:51 26th (of 45 teams)
  Round Norfolk Relay 1st leg r 26.3 km 2:00:45 18th (of 45)
07. 09. 06 Oxford HRR Timetrial Final r 4 mi 28:30  
03. 09. 06 Wales Xterra 2x 2k-38k-10k 3:01:32 3rd M45
22. 08. 06 Bletchingdon BARrace 9 (results)  5:31-29:51-24:16 2 1.5-18.2-4.8 59:38 7th (of 9)
10. 08. 06 Oxford HRR Timetrial 5 r 4 mi 27:40  
08. 08. 06 Bletchingdon BARrace 8 (results)  5:32-29:35-20:48 2 1.5-18.2-4.8 55:55 3rd (of 13) 
23. 07. 06 Frankfurt, Germany IRONMAN Germany 2006 [23,22,8]
1:28:05(4:24)5:09:50(1:41)4:21:45
3 3.8-180-42.2 11:05:46 594th (of 2013)
13. 07. 06 Oxford HRR Timetrial 4 r 4 mi 26:26  
11. 07. 06 Bletchingdon BARrace 6 (results)  5:23-29:48-20:43 2 1.5-18.2-4.8 55:54 5th (of 10)
27. 06. 06 Bletchingdon BARrace 5 (results)  5:24-31:48-19:34 2 1.5-18.2-4.8 56:46 7th (of 14)
18. 06. 06 Ivinghoe Beacon
to Marlborough
Ridgeway Relay HRR women team m 89 mi 11:39:17 11th (of 35)
1st ladies team
  Ridgeway Relay 1st leg (HRR women team) m 10.4 mi 1:16:59 13th (of 35)
13. 06. 06 Bletchingdon BARrace 4 (results)  5:25-29:52-20:17 2 1.5-18.2-4.8 55:34 3rd (of 11)
11. 06. 06 Windsor Windsor Triathlon 27:54-62:32-43:39
11th fastest bike split
3 1.5-42-10 2:17:30 75th (of 1511)
4th M45-49
08. 06. 06 Oxford HRR Timetrial 3 r 4 mi 27:02  
30. 05. 06 Bletchingdon BARrace 3 (results)  5:19-30:46-20:35 2 1.5-18.2-4.8 56:40 7th (of 20)
20. 05. 06 Lanzarote, Canarias IRONMAN Lanzarote 2006 [23,22,7]
1:07:21 (6:03) 6:00:39 (2:03) 4:13:03
3 3.8-180-42.2 11:29:09 209th (of 1004)
16. 05. 06 Bletchingdon BARrace 2 (results)  5:48-10:27-6:41 2 1.5-6.3-1.6 22:56  
11. 05. 06 Oxford HRR Timetrial 2 r 4 mi 24:09  
02. 05. 06 Bletchingdon BARrace 1 (results)  5:25-30:34-19:53 2 1.5-18.2-4.8 55:45 4th (of 24)
30. 04. 06 Cambridge Duathlon   26:09 - 58:23 - 27:26 2 7 - 35 - 7 1:51:59 61st (of 269)
23. 04. 06 London 26th Flora London Marathon [23,22,6] rc 42.2 km 2:58:58 1129th
(of 32983)
09. 04. 06 Ashbourne Duathlon   54:49 - 1:17:48 - 16:04 2 12 - 40 - 4 2:28:41 68th (of 291)
02. 04. 06 Swindon Swindon Duathlon
38:50 - 1:13:36 - 20:41
2 10 - 38 - 5 2:13:07 32nd (of 129)
2nd M45
12. 03. 06 Banbury Banbury 15 rc 15 mi 1:49:28 73rd (of 425)
11. 03. 06 Bordon Monsterman 4 (FF) 2x 6.4-19.3-6.4 1:24:26 4th (of 41) 
26. 02. 06 Bourton-on-the-Water Bourton 10k r 10k 37:58 89th (of 448) 
11. 02. 06 Bordon Monsterman 3 (MM) 2x 6.4-19.3-6.4 1:46:56 4th (of 52)
07. 01. 06 Bordon Monsterman 2 (HH) 2x 6.4-25.8-6.4 2:22:38 8th (of 56) 
01. 01. 06 Lambourn Oxford Mail XC, Race 3 x ~ 9 km 37:38 100th (of 179)
r(road), x(cross country), m(multi terrain), t(track), c(certified course),
o(orienteering), 2(duathlon), 3(triathlon), b(bike),
 running
 other


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Hanno Nickau
Last modified: Fri May 29 17:49:03 BST 2009