... - 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 - ... records | ||||||
2009 (26 races) | ||||||
Date | City | Event | C | Length | Time | Comment |
---|---|---|---|---|---|---|
05. 12. 09 | Bloxham | Tour de Trigs | wxx | ~52 mi | 17h18 | 3rd (of 62) |
10. 09. 09 | Oxford | HRR Timetrial Final | r | 4 mi | 33:17 | |
30. 08. 09 | Penticton BC, Canada |
IRONMAN Canada 2009
[25,22,18,1]
1:13:58 (4:21) 5:40:28 (5:55) 5:30:10 |
3 | 3.8-180-42.2 | 12:34:50 | 1045th |
22. 08. 09 | Nottingham | National Sprint Relay Champs (OxfTri D) |
3 | 2.0-60-20 | 3:44:34 | 31st (of 115) |
06. 08. 09 | Chipping Norton | Mota-vation (4th of 5) 6805 m (results) | rc | ~ 4 mi | 33:33 | 146th (of 208) |
28. 07. 09 | Bletchingdon | BAR event 7 6:11 - 32:36 - xxx | 2 | 1.5-18.2-x.x | dnf | |
26. 07. 09 | Thame | Sprint Triathlon 7:18 - 32:36 - 22:33 | 3 | 400-18-5 | 1:02:27 | 19th (of 315) |
14. 07. 09 | Bletchingdon | BAR event 6 6:20 - 31:03 - 24:07 | 2 | 1.5-18.2-4.8 | 1:01:30 | 9th (of 27) |
12. 07. 07 | Zurich |
IM Switzerland
[25,22,17,1] 1:18:35 (3:08) 5:21:02 (4:23) 4:34:01 |
3 | 3.8-180-42.2 | 11:21:09 | 877th |
09. 07. 09 | Oxford | HRR Timetrial 4 | r | 4 mi | 27:55 | |
02. 07. 09 | Combe | Mota-vation (3rd of 5) 6277 m (results) | rc | ~ 4 mi | 26:12 | 90 (of 280) |
30. 06. 09 | Bletchingdon | BAR event 5 5:58-30:52-21:42 | 2 | 1.5-18.2-4.8 | 58:32 | 5th (of 31) |
18. 06. 09 | Oxford | HRR Timetrial 3 | r | 4 mi | 27:48 | |
14. 06. 09 | Windsor |
Windsor Triathlon 28:59 (1:50) 1:03:46 (1:34) 45:53 |
3 | 1.5-42-10 | 2:22:03 | 130th (of 1586) 11th bike split |
06. 06. 09 | Blenheim | Triathlon
14:17 (3:41) 33:18 (1:31) 24:20 |
3 | 750 - 20 - 5 | 1:17:06 | 37th (of 3428) |
04. 06. 09 | Bletchingdon | Mota-vation (2nd of 5) 6860 m (results) | rc | ~ 4 mi | 29:09 | 121 (of 333) |
02. 06. 09 | Bletchingdon | BAR event 3 5:40-29:20-20:30 | 2 | 1.5-18.2-4.8 | 55:30 | 4th (of 31) |
23. 05. 09 | Lanzarote, Canarias |
IRONMAN Lanzarote 2009
[25,22,16,1] 1:15:42 (7:15) 6:12:07 (6:44) 5:04:43 |
3 | 3.8-180-42.2 | 12:46:29 | ... |
14. 05. 09 | Oxford | HRR Timetrial 2 | r | 4 mi | 28:22 | |
10. 05. 09 | Grendon |
Sprint Triathlon 14:38 - 39:21 - 19:47 |
3 | 750-20-5 | 1:13:46 | 87th (of 399) 9th M45 |
05. 05. 09 | Bletchingdon | BAR event 1 5:42-30:41-20:21 | 2 | 1.5-18.2-4.8 | 56:44 | 6th (of 30) |
25. 04. 09 | Ashbourne |
Duathlon 55:49 - 1:16:19 - 16:40 |
2 | 12 - 40 - 4 | 2:28:48 | 32nd 4th M45 |
05. 04. 09 | Emberton | National Duathlon Champs
40:07 (0:55) 1:05:26 (0:46) 22:37 |
2 | 10 - 40 - 5.3 | 2:09:53 | 102nd (of 308) 12th M45-49 |
08. 03. 09 | Banbury | Banbury 15 | rc | 15 mi | 1:49:09 | 81st (of 378) |
07. 03. 09 | Clumber Park | Duathlon 40:05 (1:44) 1:02:58 (0:56) 20:13 |
2 | 10 - 40 - 5 | 2:05:55 | 42nd (of 236) 2nd M45-49 |
22. 02. 09 | Bourton-on-the-Water | Bourton 10k | r | 10k | 39:45 | 126th (of 459) |
r(road), x(cross country),
m(multi terrain), t(track),
c(certified course), o(orienteering), 2(duathlon), 3(triathlon), b(bike), |
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Hanno Nickau Last modified: Mon Apr 18 16:49:04 BST 2011