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Date	City	Event	C	Length	Time	Comment
2010   (29 races)
27. 11. 10	Black Park	parkrun [2]	m	5k	21:50	39th (of 157)
20. 11. 10	Bushy Park	parkrun [1]	m	5k	22:38	155th (of 587)
19. 09. 10	Emberton	National Team Champs 14:40 (1:11) 33:54 (0:43) 24:04	3	750 - 20 - 5	1:14:35	3rd team
16. 09. 10	Oxford	HRR Timetrial Final	r	4 mi	27:59
11. 09. 10	Budapest, HUN	ITU Sprint Tri	3	750 - 20 - 5	1:12:48	43rd M45-49
31. 08. 10	Bletchingdon	BAR event 10    6:06-30:43-22:16	2	1.5-18.2-4.8	59:35	5th (of 12)
17. 08. 10	Bletchingdon	BAR event 9    6:32-31:16-22:40	2	1.5-18.2-4.8	1:00:28	3rd (of 10)
08. 08. 10 07. 08. 10	Lichfield	Triple Iron UK [25,22,19,2] 3:35:10 - 20:36:57 - 22:35:23	3	11.4-540- 126.2	46:47:30	3rd (of 23)
26. 07. 10	Thame	Sprint Triathlon 7:30 (0:36) 30:06 (0:40) 23:13	3	400-18-5	1:02:06	18th (of 340) 1st M45-49
08. 07. 10	Oxford	HRR Timetrial 4	r	4 mi	28:56
04. 07. 10	Frankfurt, Germany	IM Germany [25,22,19,1] 1:26:11 (5:14) 5:29:32 (3:32) 4:11:51	3	3.8-185-42.2	11:16:20	731st (of 2120) 108th M45
01. 07. 10	Combe	Mota-vation (3rd of 5) 6277 m (results)	rc	~ 4 mi	31:32	218 (of 303)
26. 06. 10	Vitoria-Gasteiz, ESP	ETU Long Distance Triathlon 1:13:30 (1:22) 3:31:30 (1:19) 3:12:20	3	4-120-30	7:59:59	14th M45-49
22. 06. 10	Bletchingdon	BAR event 5    6:18-31:52-22:38	2	1.5-18.2-4.8	1:00:48	6th (of 24)
19. 06. 10	Rutland Water	Dambuster Triathlon 28:28 (1:39) 1:14:44 (1:23) 55:53	3	1.5-40-10	2:42:10	499th (of 775)
17. 06. 10	Oxford	HRR Timetrial 3	r	4 mi	27:54
13. 06. 10	Windsor	Windsor Triathlon 29:00 (1:52) 1:03:30 (1:19) 48:39	3	1.5-42-10	2:24:20	173rd (of 1471) 22nd bike split
06. 06. 10	Blenheim	Triathlon 13:54 (3:52) 33:21 (1:17) 26:17	3	750 - 20 - 5	1:18:41	172nd (of 3800) 6th M45
06. 06. 10	Emberton	National Sprint Champs 14:46 (1:36) 31:15 (0:40) 23:25	3	750 - 20 - 5	1:11:42	266th (of 633)
03. 06. 10	Bletchingdon	Mota-vation (2nd of 5) 6850 m (results)	rc	~ 4 mi	29:05	106th (of 311)
29. 05. 10	Belvoir Castle	Little Beaver 29:36 (2:15) 1:10:19 (1:34) 1:00:16	3	1.5-40-10	2:44:04	318th (of 673)
11. 05. 10	Bletchingdon	BAR event 2    6:05-31:18-21:06	2	1.5-18.2-4.8	58:29	3rd (of 30)
09. 05. 10	Grendon	Sprint Triathlon 15:02 (2:26) 39:00 (0:49) 21:51	3	750-20-5	1:19:11	12th M45
06. 05. 10	Charlton-on-Otmoor	Mota-vation (1st of 5) 6587 m (results)	rc	~ 4 mi	27:46	139 (of 370)
02. 05. 10	Nancy, FRA	ETU Duathlon Champs 41:27 (0:53) 1:04:02 (0:48) 22:40	2	10 - 40 - 5	2:09:49	19th M45-49
27. 04. 10	Bletchingdon	BAR event 1    6:04-31:25-21:05	2	1.5-18.2-4.8	58:34	8th (of 33)
11. 04. 10	Emberton	Big Cow Duathlon 44:55 (1:04) 1:09:24 (0:54) 25:58	2	10 - 40 - 5.3	2:22:17	230th (of 391) 28th M45
08. 04. 10	Oxford	HRR Timetrial 1	r	4 mi	27:15
05. 04. 10	Steyning	Duathlon 31:54 (0:50) 58:39 (0:41) 25:13	2	7 - 36 - 5	1:57:20	85th (of 165) 14th M45
r(road), x(cross country), m(multi terrain), t(track), c(certified course), o(orienteering), 2(duathlon), 3(triathlon), b(bike),				running  other

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