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Date City Event C Length Time Comment
2011   (39 events)
31. 12. 11 Swan lake Life guarding event 7x1km as walk - carry
bike - cycle - row - paddle - run - swim
m 7 km 1:35:12 swim 25min 5°C
24. 12. 11 Oxford Oxford parkrun ( #8 results) [6] m 5 km 24:40 20th (of 57)
26. 11. 11 Oxford Oxford parkrun ( #4 results) [5] m 5 km 22:03 12th (of 64)
28. 10. 11
29. 10. 11
London to Henley Thames Path Trail Blaze [3] m 88 km 19:51:53  
08. 10. 11 Luton Chiltern League XC, Race 1 x ~ 9 km 40:43 254th (of 314)
02. 10. 11 Birmingham 6hr lake swim
s 11.8 mi 6:00:00 16.7°C
18. 09. 11 Henley-on-Thames Challenge Henley 2011 [30,25,27,2] 3 3.8-180-42.2 14:01:56 394th (of 495)
15. 09. 11 Oxford HRR Timetrial Final r 4 mi 28:47 winner
11. 09. 11 Dunstable Dunstable Challenge [30,25,26,2] m 27 mi 5:14:32 29th (of 45)
10. 09. 11 Birmingham Canal Canter [29,25,26,2] m 26.8 mi 5:10:00  
01. 09. 11 Kidlington Mota-vation (5th of 5) 6480 m (results) rc ~ 4 mi 28:24 141st (of 323)
11. 08. 11 Oxford HRR Timetrial 5 r 4 mi 32:04  
04. 08. 11 Bletchingdon Mota-vation (4th of 5) 6950m (results) rc ~ 4 mi 33:46 191st (of 302)
21. 07. 11 Oxford HRR Timetrial 4 r 4 mi 31:13  
02. 07. 11 Bourg d'Oisans, FRA Marmotte b 174 km 9:11:56 Silver
16. 06. 11 Oxford HRR Timetrial 3 r 4 mi 31:12  
10. 06. 11 New Forest Deca EM (race 8) [28,25,26,2]
3 3.8-180-42.2 20:19:48  
07. 06. 11 New Forest Deca EM (race 5) [28,25,25,2]
3 3.8-180-42.2 21:51:24 12th (of 12)
06. 06. 11 New Forest Deca EM (race 4) [28,25,24,2]
3 3.8-180-42.2 18:41:22 7th (of 14)
05. 06. 11 New Forest Deca EM (race 3) [28,25,23,2]
3 3.8-180-42.2 17:13:00 3rd (of 14)
04. 06. 11 New Forest Deca EM (race 2) [28,25,22,2]
3 3.8-180-42.2 16:33:11 3rd (of 16)
03. 06. 11 New Forest Deca EM (race 1) [28,25,21,2]
3 3.8-180-42.2 14:16:25 3rd (of 20)
28. 05. 11 Eton Eton 10k swim
s 10 km 3:39:28 182nd (of 245)
21. 05. 11 Lanzarote, Canarias IRONMAN Lanzarote 2011 [28,25,20,2]
1:12:44 (7:30) 6:42:47 (14:08) 5:14:41
3 3.8-180-42.2 13:31:49  
15. 05. 11 Coleford Forest of Dean Challenge [28,25,19,2] m 31.76 mi 5:40:18 23rd (of 28)
14. 05. 11 Abingdon Abingdon parkrun (#2 results) [4] m 5 km 21:18 9th (of 51)
12. 05. 11 Oxford HRR Timetrial 2 r 4 mi 29:49  
07. 05. 11 Abingdon Abingdon parkrun (#1 results) [3] m 5 km 23:43 22nd (of 56)
05. 05. 11 Charlton-on-Otmoor Mota-vation (1st of 5) 6587 m (results) rc ~ 4 mi 31:55 214th (of 356)
01. 05. 11 Worthing Three Forts Marathon [28,24,19,2] m 27.2 mi 4:38:52 94th (of 237)
21. 04. 11 Oxford HRR Timetrial 1 r 4 mi 31:39  
20. 04. 11 Oxford leg 36 of challenge66 [27,24,19,2] t 50 km 6:09:55 track
17. 04. 11 London Virgin London Marathon [27,23,19,2] rc 42.2 km 3:51:34 7324th
16. 04. 11 Abingdon Abingdon parkrun (pilot) m 5 km 25:19 9th (of 20)
13. 03. 11 Ashby Ashby 20 rc 20 mi 2:41:51 317th (of 865)
27. 02. 11 Bourton-on-the-Water Bourton 10k rc 10 km 43:23 158th (of 464)
05. 02. 11 Oxford to Henley Thames Trot [26,23,19,2] m 48.5 mi 10:20:35  
23. 01. 11 Gloucester Gloucester Marathon [26,22,19,2] rc 42.2 km 3:39:26 123rd (of 344)
02. 01. 11 Oxford, Shotover Oxford Mail XC, Race 3 x ~ 9.6 km 46:25 205th (of 247)
r(road), x(cross country), m(multi terrain), t(track), c(certified course),
o(orienteering), 2(duathlon), 3(triathlon), b(bike), s(swim),
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Hanno Nickau
Last modified: Tue Aug 9 15:16:27 BST 2011