... - 2020   2021   2022   2023   2024   2025      records     
30. 05. 26 Ivinghoe Beacon
to Avebury		 Ridgeway Challenge
start 10:00, max 28 hrs, 1850 m asc		 m 139 km
Date City Event C Length Time Comment Pace Equiv
30. 11. 25 Eynsham Eynsham 10k rc 10 km
15. 11. 25 Wendover Wendover Woods 50 [41,27,27,3]
start: 9:30, 15 hr max, 3050 m ascent		 m 50 mi    
19. 10. 25 Abingdon Abingdon Marathon [41,26,27,3]
start: 9:00		 rc 42.2 km    
04. 10. 25 Woodstock Woodstock 12 r 12 mi    
2025   (47 events)
29. 09. 25 Oxford Oxford parkrun ( #634 results) [307] m 5 km 29:35 197th (of 345)
20. 09. 25 Wendover Wendover Woods parkrun ( #297 results) [306] m 5 km 30:43 160th (of 297)
04. 09. 25 Oxford HRR Timetrial Final r 4 mi 32:16   5:0151:51
30. 08. 25 Oxford Oxford parkrun ( #634 results) [305] m 5 km 30:56 245th (of 401)
28. 08. 25 Kidlington Mota-vation (5th of 5) 6440 m rc 4 mi 33:49 290th (of 375) 5:1554:21
23. 08. 25 Oxford Oxford parkrun ( #633 results) [304] m 5 km 28:27 207th (of 419)
21. 08. 25 Oxford HRR Timetrial 5 r 4 mi 33:29   5:1253:48
16. 08. 25 Oxford Oxford parkrun ( #632 results) [303] m 5 km 28:54 210th (of 424)
14. 08. 24 Oxford HRR Club 5k - Race 4 r 5 km 26:06 10th (of 11)
62.5% age graded		 5:1355:04
09. 08. 25 Oxford Oxford parkrun ( #631 results) [302] m 5 km 31:58 293rd (of 423)
03. 08. 25 Hook Norton Hooky 6 r 6 mi 50:31 93rd (of 188) 5:1452:28
02. 08. 25 Oxford Oxford parkrun ( #630 results) [301] m 5 km 29:51 230th (of 398)
31. 07. 25 Combe Mota-vation (4th of 5) 6775 m rc 4.21 mi 36:53 281st (of 373) 5:2756:05
24. 07. 25 Oxford HRR Timetrial 4 r 4 mi 35:49   5:3457:33
12. 07. 25 Oxford Oxford parkrun ( #627 results) [300] m 5 km 32:44 228th (of 329)
05. 07. 25 Oxford Oxford parkrun ( #626 results) [299] m 5 km 28:56 210th (of 382)
29. 06. 25 Thame Thame 10k rc 10 km 53:15 379th (of 883) 5:2053:15
28. 06. 25 Oxford Oxford parkrun ( #625 results) [298] m 5 km 32:47 283rd (of 415)
race walking
26. 06. 25 Combe Mota-vation (3rd of 5) 6277 m rc 3.9 mi 31:43 256th (of 402) 5:0352:23
21. 06. 25 Oxford Oxford parkrun ( #624 results) [297] m 5 km 26:13 98th (of 364) 5:1555:19
31. 05. 25 Oxford Oxford parkrun ( #621 results) [296] m 5 km 26:27 137th (of 393) 5:1755:48
29. 05. 25 Oxford Mota-vation (2nd of 5) 6530 m rc 4.1 mi 33:05 311th (of 446) 5:0452:20
24. 05. 25 Oxford Oxford parkrun ( #620 results) [295] m 5 km 24:49 102nd (of 450) 4:5852:22
22. 05. 25 Oxford HRR Timetrial 2 r 4 mi 31:24   4:5350:28
17. 05. 25 Compton Compton Marathon Challenge
[40,26,27,3]		 m 43.0 km 5:02:50 55th (of 73)
15. 05. 25 Oxford HRR Club 5k - Race 1 r 5 km 23:59 68.01% age grd 4:4850:36
10. 05. 25 Oxford Oxford parkrun ( #618 results) [294] m 5 km 25:37 106th (of 365) 5:0754:03
27. 04. 25 Hamburg Hamburg Marathon [39,26,27,3] rc 42.2 km 4:11:53 6992nd
(of 11905)		 5:5852:49
24. 04. 25 Charlton-on-
Otmoor		 Mota-vation (1st of 5) 8474 m rc 5.27 mi 44:30 338 (of 466)) 5:1152:25
19. 04. 25 Oxford Oxford parkrun ( #615 results) [293] m 5 km 26:45 186th (of 418) 5:2156:26
12. 04. 25 Oxford Oxford parkrun ( #614 results) [292] m 5 km 27:35 177th (of 387) 5:3158:12
10. 04. 25 Oxford HRR Timetrial 1 r 4 mi 32:40   5:0552:30
06. 04. 25 Grove White Horse Halfmarathon rc 21.1 km 1:54:46 277th (of 453) 5:2650:58
29. 03. 25 Oxford Oxford parkrun ( #612 results) [291] m 5 km 29:54 247th (of 393)
23. 03. 25 Banbury Banbury 15 rc 15 mi 2:17:32 112th (of 148) 5:4252:47
22. 03. 25 Oxford Oxford parkrun ( #611 results) [290] m 5 km 28:43 196th (of 374)
15. 03. 25 Oxford Oxford parkrun ( #610 results) [289] m 5 km 36:17 364th (of 423)
09. 03. 25 Goring Goring 10k rc 10 km 54:58 325th (of 689) 5:3054:58
08. 03. 25 Oxford Horspath parkrun ( #153 results) [288] m 5 km 35:04 72nd (of 97)
01. 03. 25 Oxford Oxford parkrun ( #608 results) [287] m 5 km 27:27 204th (of 501) 5:2957:55
22. 02. 25 Oxford Oxford parkrun ( #607 results) [286] m 5 km 32:08 320th (of 469)
15. 02. 25 Oxford Oxford parkrun ( #606 results) [285] m 5 km 53:41 428th (of 432)
25. 01. 25 Oxford Oxford parkrun ( #603 results) [284] m 5 km 29:32 252nd (of 475)
18. 01. 25 Oxford Oxford parkrun ( #602 results) [283] m 5 km 29:33 255th (of 485)
11. 01. 25 Oxford Oxford parkrun ( #601 results) [282] m 5 km 26:45 188th (of 547) 5:2156:26
04. 01. 25 Oxford Oxford parkrun ( #600 results) [281] m 5 km 26:38 174th (of 480) 5:2056:12
01. 01. 25 Torquay Torbay Velopark parkrun
( #347 results) [280]		 m 5 km 26:30 185th (of 439) 5:1855:55
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Hanno Nickau
Last modified: Mon Jul 7 17:33:16 BST 2025